Training plans - Running
| Plan name | Duration (Weeks) | Dedicated distance | Difficulty level | Actions |
|---|---|---|---|---|
| (+102)10 km poniżej 60 min. w 10 tygodni | 10 | 10km 000m | Beginner | Show |
| (+28)My training plan | 7 | 21km 000m | Intermediate | Show |
| (+16)Comrades 2016 | 26 | 87km 000m | Advanced | Show |