| Rejestracja / Logowanie » |
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
|
| << Lipiec 2025 | Wrzesień 2025 >> | ||||||
|---|---|---|---|---|---|---|---|
| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
|
|
|
|
|
|
|
|
 9h 34min
126km 677m
(04:32/km)
 3h 51min
14km 451m
(15:59/km)
 32min
664m
(48:37/km)
 1h 21min
7km 436m
(10:53/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 41min
5km 656m
(07:23/km)
11h 55min
154km 794m
(04:37/km)
4h 33min
19km 040m
(14:23/km)
1h 00min
1km 091m
(55:45/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
13h 06min
169km 721m
(04:38/km)
3h 03min
12km 269m
(14:56/km)
1h 11min
1km 215m
(59:02/km)
2h 36min
10km 945m
(14:18/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
9h 06min
120km 607m
(04:31/km)
9h 00min
17km 676m
(30:36/km)
30min
570m
(53:58/km)
1h 07min
4km 365m
(15:33/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
8h 42min
110km 084m
(04:44/km)
6h 31min
27km 677m
(14:08/km)
1h 54min
1km 842m
(02:11/km)
|
|
|
|
|
|
|
|
|
|
| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 41min | 5km 656m | 07:23/km | 8.12 km/h |
| Jazda na rowerze: | 45h 50min | 600km 777m | 04:34/km | 13.11 km/h |
| Marsz: | 17h 07min | 70km 437m | 14:35/km | 4.11 km/h |
| Pływanie: | 4h 37min | 4km 718m | 58:54/km | 1.02 km/h |
| Trekking: | 12h 58min | 36km 057m | 21:35/km | 2.78 km/h |
