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<< Maj 2025 | Lipiec 2025 >> | ||||||
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Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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![]() 2h 22min
27km 000m
(05:17/km)
![]() 1h 50min
![]() 2h 41min
73km 600m
(02:11/km)
![]() 26min
1km 400m
(18:34/km)
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![]() 4h 19min
50km 000m
(05:10/km)
![]() 5h 36min
143km 200m
(02:21/km)
![]() 2h 44min
8km 700m
(18:53/km)
![]() 1h 30min
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![]() 5h 02min
57km 100m
(05:17/km)
![]() 6h 00min
172km 700m
(02:05/km)
![]() 2h 47min
9km 100m
(18:27/km)
![]() 2h 00min
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![]() 6h 14min
71km 000m
(05:16/km)
![]() 1h 00min
![]() 4h 51min
108km 620m
(02:41/km)
![]() 36min
2km 000m
(18:04/km)
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![]() 4h 34min
52km 000m
(05:16/km)
![]() 2h 58min
9km 500m
(18:47/km)
![]() 1h 46min
![]() 7h 24min
212km 000m
(02:05/km)
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![]() 5h 18min
60km 500m
(05:15/km)
![]() 1h 35min
![]() 2h 14min
7km 200m
(18:38/km)
![]() 8h 30min
241km 100m
(02:06/km)
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Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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Bieganie: | 21h 12min | 242km 100m | 05:15/km | 11.41 km/h |
trening: | 6h 46min | 0km 000m | ||
rower: | 23h 52min | 636km 520m | 02:15/km | 26.65 km/h |
basen: | 10h 19min | 33km 300m | 18:36/km | 3.22 km/h |