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| << Lipiec 2021 | Wrzesień 2021 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 11h 36min
176km 757m
(03:56/km)
 29min
504m
(58:45/km)
 1h 56min
5km 591m
(20:51/km)
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 44min
6km 473m
(06:50/km)
6h 08min
13km 724m
(26:49/km)
 45min
1km 708m
(26:21/km)
 27min
3km 080m
(08:59/km)
8h 49min
139km 626m
(03:47/km)
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11h 08min
180km 518m
(03:42/km)
23min
504m
(45:50/km)
1h 40min
8km 008m
(12:29/km)
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40min
6km 535m
(06:14/km)
38min
802m
(48:00/km)
4h 23min
14km 455m
(18:14/km)
9h 50min
154km 190m
(03:49/km)
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6h 19min
16km 405m
(23:07/km)
13h 21min
200km 334m
(04:00/km)
25min
500m
(50:00/km)
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8h 13min
128km 682m
(03:49/km)
 5h 13min
12km 598m
(24:53/km)
42min
2km 032m
(21:02/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 1h 25min | 13km 008m | 06:32/km | 9.17 km/h |
| Jazda na rowerze: | 45h 09min | 706km 313m | 03:50/km | 15.64 km/h |
| Pływanie: | 1h 26min | 1km 806m | 47:57/km | 1.25 km/h |
| Marsz: | 18h 31min | 52km 592m | 21:07/km | 2.84 km/h |
| Ćwiczenia siłowe: | 45min | 1km 708m | 26:21/km | 2.28 km/h |
| Nordic walking: | 27min | 3km 080m | 08:59/km | 6.67 km/h |
| Trekking: | 0km 000m |
