Ostatnie aktywności
|
|
2025-12-15
BAZA
|
▲ BAZA + 4x100
|
12km 000m | 1h 04min 50s | 05:24/km | |
|
|
2025-12-14
DŁUGI
|
▲LONG
|
18km 000m | 1h 14min | 04:07/km | |
|
|
2025-12-12
PRÓG
|
▲SUB PRÓG 5x1@4:35
|
10km 450m | 52min 19s | 05:00/km | |
|
|
2025-12-10
BAZA
|
▲BAZA + 4x100
|
12km 000m | 1h 04min 51s | 05:24/km | |
|
|
2025-12-07
DŁUGI
|
▲LONG
|
18km 000m | 1h 35min 41s | 05:19/km | |