Rejestracja / Logowanie »
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!

Menu

Dzienniczek - Maj 2021

Jednostka: Tempo | Prędkość
<< Kwiecień 2021
Przejdź do:
Czerwiec 2021 >>
Po Wt Śr Cz Pt So Nd Razem
26
icon_0
Running Pokaż
40min 46s
4km 199m
(09:43/km)
HR:139/165
27
icon_0
Running Pokaż
31min 09s
4km 596m
(06:47/km)
HR:145/157
28
icon_0
Running Pokaż
32min 23s
4km 598m
(07:03/km)
HR:139/152
29
icon_0
Running Pokaż
32min 46s
4km 601m
(07:07/km)
HR:142/155
30
icon_0
Running Pokaż
1h 12min 52s
7km 448m
(09:47/km)
HR:146/172
1
2
icon_0
стария чарк Pokaż
1h 08min 53s
6km 070m
(11:21/km)
HR:144/172
icon_
4h 38min
31km 512m
(08:50/km)
 
3
icon_193046
Walking Pokaż
2h 38min 30s
11km 297m
(14:02/km)
icon_193046
Walking Pokaż
50min 21s
3km 871m
(13:00/km)
4
icon_0
Running Pokaż
29min 01s
3km 025m
(09:36/km)
HR:136/156
5
icon_0
Running Pokaż
34min 12s
4km 579m
(07:28/km)
HR:138/152
6
icon_202672
Cross-country skiing Pokaż
1h 18min 51s
15km 024m
(05:15/km)
icon_193046
Walking Pokaż
1h 09min 51s
3km 372m
(20:43/km)
7
icon_202672
Cross-country skiing Pokaż
1h 19min 51s
15km 080m
(05:18/km)
icon_0
Running Pokaż
31min 52s
4km 076m
(07:49/km)
HR:143/158
8
icon_210209
Cycling Pokaż
59min 18s
11km 139m
(05:19/km)
icon_193046
Walking Pokaż
54min 07s
4km 252m
(12:44/km)
9
icon_202672
Cross-country skiing Pokaż
2h 10min 01s
30km 095m
(04:19/km)
icon_193046
Walking Pokaż
45min 53s
3km 670m
(12:30/km)
icon_
1h 35min
11km 680m
(08:08/km)
icon_
6h 18min
26km 462m
(14:18/km)
icon_
4h 48min
60km 199m
(04:47/km)
icon_
59min
11km 139m
(05:19/km)
 
10
icon_0
Running Pokaż
34min 07s
4km 016m
(08:30/km)
HR:140/176
11
icon_202672
Cross-country skiing Pokaż
1h 44min 52s
20km 020m
(05:14/km)
icon_0
Running Pokaż
33min 34s
4km 005m
(08:23/km)
HR:148/163
12
icon_0
Running Pokaż
34min 39s
3km 943m
(08:47/km)
HR:145/167
13
icon_202672
Cross-country skiing Pokaż
1h 06min 26s
15km 216m
(04:22/km)
14
icon_202672
Cross-country skiing Pokaż
1h 13min 59s
15km 040m
(04:55/km)
icon_0
Running Pokaż
14min 21s
2km 020m
(07:06/km)
HR:138/151
15
icon_202672
Cross-country skiing Pokaż
2h 14min 54s
30km 164m
(04:28/km)
16
icon_193046
Walking Pokaż
1h 03min 27s
4km 330m
(14:39/km)
icon_
1h 56min
13km 984m
(08:20/km)
icon_
6h 20min
80km 440m
(04:43/km)
icon_
1h 03min
4km 330m
(14:39/km)
 
17
icon_0
стойо Pokaż
1h 02min 02s
8km 030m
(07:44/km)
HR:155/177
18
icon_202672
Cross-country skiing Pokaż
1h 13min 58s
15km 029m
(04:55/km)
icon_0
Running Pokaż
14min 11s
2km 028m
(07:00/km)
HR:139/153
19
icon_202672
Cross-country skiing Pokaż
1h 12min 12s
16km 085m
(04:29/km)
20
21
icon_0
Running Pokaż
39min 51s
4km 044m
(09:51/km)
HR:120/158
22
icon_202672
Cross-country skiing Pokaż
2h 10min 51s
30km 061m
(04:21/km)
23
icon_193046
Walking Pokaż
45min 58s
2km 701m
(17:01/km)
icon_
1h 56min
14km 102m
(08:13/km)
icon_
4h 37min
61km 175m
(04:31/km)
icon_
45min
2km 701m
(17:01/km)
 
24
icon_202672
Cross-country skiing Pokaż
34min 45s
3km 136m
(11:05/km)
icon_0
Самоводица Pokaż
1h 35min 18s
11km 015m
(08:39/km)
HR:154/176
25
icon_202672
Cross-country skiing Pokaż
1h 06min 38s
15km 011m
(04:26/km)
26
icon_202672
Cross-country skiing Pokaż
1h 17min 57s
15km 070m
(05:10/km)
27
icon_202672
Cross-country skiing Pokaż
1h 15min 45s
15km 014m
(05:03/km)
28
29
icon_202672
Cross-country skiing Pokaż
2h 19min 50s
16km 598m
(08:25/km)
30
icon_202672
Cross-country skiing Pokaż
1h 00min 42s
13km 045m
(04:39/km)
icon_
1h 35min
11km 015m
(08:39/km)
icon_
7h 35min
77km 874m
(05:51/km)
 
31
1
icon_193046
Walking Pokaż
21min 21s
1km 686m
(12:40/km)
2
icon_0
Running Pokaż
30min 48s
4km 613m
(06:41/km)
HR:147/162
3
icon_202672
Cross-country skiing Pokaż
1h 13min 47s
15km 197m
(04:51/km)
4
icon_202672
Cross-country skiing Pokaż
1h 10min 35s
15km 052m
(04:41/km)
5
icon_202672
Cross-country skiing Pokaż
2h 09min 24s
30km 055m
(04:18/km)
icon_193046
Walking Pokaż
1h 35min 34s
5km 629m
(16:59/km)
6
icon_
30min
4km 613m
(06:40/km)
icon_
1h 56min
7km 315m
(15:59/km)
icon_
4h 33min
60km 304m
(04:32/km)
 

Razem - Maj 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 8h 12min 56km 851m 08:39/km 6.93 km/h
Walking: 8h 08min 33km 493m 14:34/km 4.12 km/h
Cross-country skiing: 23h 21min 279km 688m 05:00/km 11.97 km/h
Cycling: 59min 11km 139m 05:19/km 11.27 km/h