Rejestracja / Logowanie »
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!

Menu

Dzienniczek - Maj 2025

Jednostka: Tempo | Prędkość
<< Kwiecień 2025
Przejdź do:
Czerwiec 2025 >>
Po Wt Śr Cz Pt So Nd Razem
1h 19min 08s
29km 195m
(02:43/km)
1h 08min 24s
11km 458m
(05:58/km)
HR:133/148
37min 31s
14km 452m
(02:36/km)
35min 38s
14km 048m
(02:32/km)
37min 21s
14km 433m
(02:35/km)
1h 12min 11s
5km 004m
(14:26/km)
44min 51s
7km 765m
(05:47/km)
HR:134/155
1
35min 56s
14km 073m
(02:33/km)
2
36min 54s
14km 449m
(02:33/km)
3
35min 31s
14km 086m
(02:31/km)
51min 07s
10km 097m
(05:04/km)
HR:156/163
4
29min 29s
2km 605m
(11:19/km)
1h 48min 49s
19km 549m
(05:34/km)
HR:151/158
icon_
4h 33min
48km 869m
(05:35/km)
icon_
4h 58min
114km 736m
(02:35/km)
icon_
1h 41min
7km 609m
(13:21/km)
5
37min 49s
14km 466m
(02:37/km)
6
7
35min 35s
14km 107m
(02:31/km)
1h 00min 46s
10km 031m
(06:03/km)
HR:133/153
8
40min 20s
14km 725m
(02:44/km)
9
33min 31s
13km 022m
(02:34/km)
1h 23min 34s
14km 137m
(05:55/km)
HR:134/153
2h 06min 35s
21km 997m
(05:45/km)
HR:138/156
icon_
4h 30min
46km 165m
(05:52/km)
icon_
2h 27min
56km 320m
(02:36/km)
39min 14s
14km 616m
(02:41/km)
36min 41s
14km 443m
(02:32/km)
1h 19min 39s
14km 054m
(05:40/km)
HR:145/162
34min 10s
3km 783m
(09:02/km)
1h 25min 55s
14km 733m
(05:50/km)
HR:134/154
1h 44min 44s
17km 829m
(05:52/km)
HR:136/153
39min 08s
14km 594m
(02:41/km)
36min 05s
14km 108m
(02:33/km)
56min 57s
10km 248m
(05:33/km)
56min 57s
10km 248m
(05:33/km)
HR:142/156
33min 37s
12km 539m
(02:41/km)
icon_
5h 27min
56km 864m
(05:45/km)
icon_
1h 55min
43km 653m
(02:38/km)
icon_
34min
3km 783m
(09:01/km)
icon_
2h 06min
36km 895m
(03:25/km)
2h 01min 43s
21km 158m
(05:45/km)
HR:136/151
37min 57s
14km 403m
(02:38/km)
1h 34min 06s
15km 998m
(05:53/km)
HR:143/158
36min 38s
14km 066m
(02:36/km)
1h 04min 49s
11km 501m
(05:38/km)
HR:146/158
38min 32s
14km 605m
(02:38/km)
35min 28s
14km 064m
(02:31/km)
53min 12s
10km 344m
(05:09/km)
HR:150/162
34min 12s
5km 488m
(06:14/km)
HR:140/155
54min 14s
6km 787m
(07:59/km)
2h 03min 03s
22km 025m
(05:35/km)
HR:138/154
icon_
8h 11min
86km 514m
(05:40/km)
icon_
2h 28min
57km 138m
(02:36/km)
icon_
54min
6km 787m
(07:59/km)
40min 19s
14km 770m
(02:44/km)
35min 41s
14km 101m
(02:32/km)
1h 22min 15s
14km 393m
(05:43/km)
HR:143/160
38min 29s
14km 604m
(02:38/km)
1h 21min 08s
14km 385m
(05:38/km)
HR:141/158
36min 24s
14km 066m
(02:35/km)
39min 11s
6km 558m
(05:58/km)
HR:133/146
23min 43s
4km 960m
(04:47/km)
HR:154/164
37min 41s
6km 195m
(06:05/km)
HR:140/151
1
1h 22min 26s
14km 604m
(05:39/km)
HR:140/156
icon_
5h 46min
61km 095m
(05:40/km)
icon_
2h 30min
57km 541m
(02:37/km)

Razem - Maj 2025

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 25h 13min 265km 680m 05:41/km 10.53 km/h
Jazda na rowerze: 6h 10min 142km 581m 02:36/km 23.08 km/h
Spacer: 1h 57min 13km 175m 08:57/km 6.70 km/h
Rower: 7h 06min 151km 574m 02:48/km 21.34 km/h