Rejestracja / Logowanie » |
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
|
Menu
<< Styczeń 2025 | Marzec 2025 >> | ||||||
---|---|---|---|---|---|---|---|
Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
|
|
|
|
|
|
|
![]() 3h 36min
38km 338m
(05:38/km)
![]() 1h 50min
42km 395m
(02:36/km)
![]() 35min
3km 163m
(11:12/km)
|
|
|
|
65.0
|
65.0
|
65.0
|
65.0
|
|
|
|
|
|
|
|
|
![]() 4h 26min
46km 585m
(05:42/km)
![]() 1h 13min
28km 156m
(02:37/km)
|
65.0
|
65.0
|
65.0
|
65.0
|
|
65.0
|
65.0
|
|
|
|
|
|
|
|
|
![]() 4h 11min
44km 111m
(05:41/km)
![]() 1h 15min
28km 239m
(02:41/km)
![]() 17min
1km 261m
(14:04/km)
|
65.0
|
65.0
|
|
65.0
|
|
65.0
|
65.0
|
|
|
|
|
|
|
|
|
![]() 3h 56min
39km 854m
(05:55/km)
|
|
|
65.0
|
|
|
|
|
|
|
|
|
|
|
|
|
![]() 2h 43min
27km 900m
(05:52/km)
![]() 2h 43min
60km 986m
(02:40/km)
![]() 1h 41min
10km 162m
(10:02/km)
![]() 32min
11km 494m
(02:50/km)
|
65.0
|
|
65.0
|
65.0
|
65.0
|
|
|
Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
---|---|---|---|---|
Bieganie: | 16h 01min | 167km 518m | 05:44/km | 10.45 km/h |
Rower: | 5h 12min | 117km 381m | 02:39/km | 22.52 km/h |
Spacer: | 54min | 3km 314m | 16:24/km | 3.66 km/h |
Jazda na rowerze: | 0km 000m |